shares the recipe that follows.
(we love ANYTHING with cheddar.
blame it on Wisconsin)
Ful and Arabic Panini with Cheddar Cheese and Jam
from American Bedu:
"Most cooks have their secret ingredients to add to the basic dish,but most will admit to adding a little bit of onion and tomato and possibly some red lentils to the pot while it is stewing, to keep the color light. It takes hours to make ful and most busy cooks don’t have the time or patience to try it themselves. For the rest of us we can find canned ful in the supermarkets and specialty stores dealing in Mediterranean and Middle Eastern foodstuffs. The better quality bean is light-colored, small to medium size and the darker, larger beans are not as good eating. Some of the Italian brands feature the larger beans probably for a different use than as a warm salad."